Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish–for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes–uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Australia Wide Postage:
In stock express orders will be dispatched within 24 hours of ordering (business days).

Shipping Charges:
Shipping costs vary depending on location and package size/weight.

Standard Post*
Order value over $99.00 is FREE shipping Australia wide
Order value under $99.00 is from $14.00 per order Australia wide

Express Post*
Flat rate of $18.00 per order Australia wide

*excludes bulky or heavy items

Bulky or heavy items
From $20.00 per order (item dependent, add to cart for pricing)

Full shipping & delivery details can be found here.