Rediscover the magic of a reading before bed, and soothe yourself to sleep with Sleep Tight, a beautifully illustrated bedtime storybook for adults.
Inspired by the powers of the bedtime storybooks we read as children, this beautifully illustrated collection of narrative bedtime meditations for adults will help you sleep well, and wake up prepared for any challenge.
Keep this book by your bed, and choose one of 15 sensual guided meditations to read each night as you drift off to sleep. Wave goodbye to stress and anxiety and reconnect with nature as you escape into a different part of the natural world in each story, each aimed to ease you into a specific mindset.
Whether you need all your courage, creativity, and strength for a big meeting the next day, or are looking to have a calm, grounded, and restorative day, there's a story to give you the power you need to face every scenario.
Watch your worries wash away as you to trail the coastline, ground yourself as you walk barefoot through the forest, and feel the weight of the world lift away as you float on the moon, as you enjoy stories such as:
'Journey to the Moon' - Freedom
'The Lake of Tranquility' - Inner Peace
'The Enchanted Garden' - Balance
'Thunderstruck' - Tenacity
'Rainbow Rising' - Relaxation
And more
Including practical tips and affirmations to help you stay strong and calm the next day, and magical illustrations to help you drift off into a rejuvenating sleep, this screen-free alternative to a meditation app has all the benefits of a guided meditation session and more.
With Sleep Tight, take control of your mind and mood before bed, improve your mental resilience and enjoy a refreshing sleep to be ready for the day ahead.
Australia Wide Postage:
In stock express orders will be dispatched within 24 hours of ordering (business days).
Shipping Charges:
Shipping costs vary depending on location and package size/weight.
Standard Post*
Order value over $99.00 is FREE shipping Australia wide
Order value under $99.00 is from $14.00 per order Australia wide
Express Post*
Flat rate of $18.00 per order Australia wide
*excludes bulky or heavy items
Bulky or heavy items
From $20.00 per order (item dependent, add to cart for pricing)
Full shipping & delivery details can be found here.
